Namaskar
Palming Feet
Knees on feet
Thunderbolt
Palming Hamstrings
Double Thunderbolt

Sanuk
Advanced Sanuk

Palming on Back
Reverse Fish I (double)
Reverse Fish II (single)

Cobra

Palming Sen Lines
Hip Pull
Spring Roll
Helicopter
Tree
Hip Opener

Leg Pump
Gentle Spinal Twist
Half Plow
Half Pigeon
Plow
Cat Stretch

Leg Press
Forearm Press
Pigeon
Half Bow
Shoulder Circles
Forearm on Trapezius

Elbow on QL
Pec Stretch
Elbow on Lamina Groove
Dancing Shiva

massage, thai massage, asyama, therapeutic, healing, consciousness

Neck work